At Energia Academy we offer private, and semi-private personal training both in a gym environment and a private studio. Our trainers are specialized in HIIT and calisthenics, Strength training, Third age (55+) fitness, diet and nutrition planning, children's exercise, yoga, and martial arts.
Personal Training is a great way to advance your goals in health and fitness. One on one sessions with a trainer can drastically help you to improve strength, flexibility, weight loss, muscle gain and much more. Our trainers have full exclusive access to the ENERGIA studio. Your session is private and tailored to your needs. We work with post-rehabilitation as well as sports specific conditioning and coaching. Private yoga, core training and stretch sessions are also offered.
FREE 30 min private consult!!!! Please book by calling or texting 250-898-7918 or by email axealicia@gmail.com